Biosignature Modulation, from elite trainer Charles Poliquin, identifies hormonal issues and problems affecting your build – and helps you eliminate them. We tried BioSignature Modulation, a practice that examines relationships between hormone imbalance and fat storage, at BFX Studio. Spot reduction has been largely discredited by science, but BioSignature Modulation can supposedly trim those trouble spots. Dan Jolley, MSc.

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Not a personal trainer. Why are we comparing everything else to the triceps measurement? Hopefully you can see the problem here straight away. We want you to come back to see us for a follow up BioSignature Modulation consultation weeks after the primary assessment.

In reality, we know that bodies come in all sizes and shapes due to inter-individual variations in genetics, gender, diets, lifestyle habits, gut microbiota, hormone to hormone interactions, neurotransmitters, effects of medications, etc. Ideally, you should come back for a follow up within weeks to see how your hormones are responding and keep your positive progress and body composition changes going!

Yes, it was defined as the be all and end all, and unfortunately nothing beats good sleep, good food, and deceant habits, however it does help identify signs of inbalance.

Alternatively call us on 07 But if it did, the evidence is preliminary at best.

Biosignature Modulation

This is done to ensure that the protocol is working as it should and your practitioner can adjust your protocol accordingly to ensure your continued success. But today biosignxture know a lot more about fat loss. This method tries to treat people as people instead modulatioj having a straightforward one-fits-all approach. But a few years ago, a modern take on spot reduction idea emerged.


The good news is that once a problem is identified, we can always do something about it. Are They Nutritious and Healthy? Almost every second client I started training would point to a specific part of their body i. Start your personalised health and fitness journey today.

Submit a Comment Cancel reply Your email address will not be published. Not an exercise physiologist.

Spot Reduction With BioSignature Modulation? Fat Chance | By Dan Jolley

So research conducted on elite level athletes can inform the training and nutrition of similar athletes, but not necessarily the rest of the population i. The results of Nick Mitchell of UP can be seen below: I know I addressed this briefly above, but it warrants further discussion here. The result is improved performance in ALL biosignwture of your life — physical, mental and intellectual.

Thyroid function, accumulated fat half way between your hip bone and armpit.

If you are a human and are seeing this field, please leave it blank. October 10th, by Dan Jolley, MSc. Well, Poliquin says we need to interpret our results this way:.

BioSignature Modulation For Spot Reduction? Fat Chance

Lifestyle circumstances, hormonal imbalance, your activity level and your own compliance of differing types and duration are all variables key to just how long it will take to see solid results. Modlation are 12 major body fat sites that can be quickly and accurately tested by a pair of quality skin calipers and a qualified technician.

Poliquin believes that fat accumulates in specific body areas because certain hormones are too high, too low or just out of balan. We do not endorse BioSignature as a methodology.

Evidence can come in many different forms, depending on what it is you are trying to test. Again just curious as to why after so many years have you just written on this now. Biosignature Modulation is one of the most advanced non-invasive methods available to rapidly and accurately identify insulin resistance and cardiovascular risks.


After representing Australia in American football, he took up coaching, and completed a Master of Science in Exercise Physiology.

The Charles Poliquin BioSignature Modulation Method | SOS Athletic Excellence

Yes, all coaches worth their salt will tell you that localised fat reduction is impossible, but if localised fat deposits exist, as we know they do, surely eliminating their cause will also eliminate their existence…read more in the words of Charles Poliquin himself.

There biosignathre 12 sites that need to be measured, 10 of those sites determine modilation your hormonal blueprint is.

Search blog articles Search for: The world’s number one body composition experts.

For those interested in gaining muscle mass we can construct programmes aimed at optimising testosterone and Growth Hormone levels. I power biosignatuure, power lift, and do power yoga to keep fit, strong, and flexible. Biosignature allows Personal Trainers to get truely fantastic body composition results with their clients. By following the outlined plan mdoulation single one of our clients have emerged leaner, stronger, healthier, happier and more energetic.

The genius comes in identifying all the other hormonal issues and problems AND coming up with solutions to eliminate them and improve our quality of life. Call us on 07 I agree that a healthy lifestyle is important for controlling body fat.